Healthy Eating for Kids
The students at Theodore Judah Elementary School have many reasons to feel proud. Over the past five years they have become healthier, more aware of the role they play in our ecosystem and have received some of the top science scores in a district of 60 elementary schools.
Theodore Judah is part of the Science Alive Program. The program focuses on making students aware of the role they play in the natural world and in the process they learn science standards and good eating habits.
Shannon Hardwick, a parent at Judah, started the Science Alive gardens five years ago with the idea of combining science and healthy living.
“Our program has a variety of objectives,” Hardwick says. “We have a main garden in the center of the school yard, another garden behind the cafeteria so the children can watch their food grow, a native plant garden, a composting area for lunch waste and a butterfly pavilion.”
It took a year of planning to get this program off the ground, but Hardwick felt it was time well spent. Hardwick wanted to make sure there would be enough involvement by the students and their parents. Hardwick held meetings to discuss the objective of the garden and how it would be facilitated. If the gardens were going to be successful, this had to be a school project, not just a side note.
The program has evolved since it began and with it more leadership. There is a green team that enrolls around 70 students and a lunchtime club that encourages healthy eating and waste reduction. Hardwick said the program has literally spilled into everything the school is doing.
Each child has a garden period where he or she works with a trained docent to either plant, weed, compost or do what is necessary to take care of the gardens. In a two-week cycle, about 500 students work in the garden.
Many of the parents received training on how to take care of the gardens and have taken on the role of the docent. This program is completely funded by the PTA. Hardwick is also involved in a lot of fundraising and grant writing.
Hardwick said Sacramento City Unified is working on duplicating the Science Alive Program. They are joining with the “Building Healthy Communities Program, a California Endowment Foundation that works throughout the state. Hardwick said the program plans to promote healthy food access and expose children to better nutrition. The program will be implemented in partnership with Soil Born Farms, which is facilitating a two-year grant to help five other schools grow or enhance gardens on their campuses.
Farah McDill is the sustainability coordinator for Sacramento Unified School District and heads up the Healthy Foods Task Force. She is setting up the program for the five Sacramento elementary schools. She is also a member of the U.S. Green Building Council Fellow’s.
“ The U.S. Green Building Council is a 501(c)(3) nonprofit community of members, chapters, advocates and practitioners that give voice to our commitment to improve human health, support economies and protect the environment through green buildings.”
McDill said so far, Bret Harte, Pacific and Nicholas Elementary Schools have been chosen to participate. The other two schools have not been decided upon yet.
To qualify, the schools had to commit to having at least two parents and two teachers agree to learn how to run the gardens and create a program that involves the children.
McDill believes this is an important program for the students. She said 72 percent of Sacramento Unified School District’s students qualify for free lunches. McDill said it is rare for urban students to have access to grow something.
“Students get to plant the seeds, nurture the plants and experience eating what they grow,” McDill said. “The students experience eating new vegetables they don’t have at home.”
McDill wants everyone to know the school district is not funding this program. Just like the Judah gardens, it is completely funded by parents, students and others interested in USGBC’s Green Schools Fellow program. McDill is working with shop supervisors to build gardens the students can maintain. McDill receives grants from various businesses and Lowe’s donated $5,000 to the gardens this year.
“A lot of people understand who is teaching and what is being taught,” McDill said.
“What is important is to understand where things are being taught. How does the space support learning in a healthy environment? The gardens provide a healthy, substitute for the classroom.”
At Judah, the children have permission to eat whatever is in the garden that needs eating. Hardwick believes this is a good way to expose kids to vegetables. They do a lot of grazing in the gardens. Kids become really excited when they get to eat something they have grown. The students tend to graze a lot at recess. If there is something big ready to harvest, two classes share the harvesting; then one class prepares a school garden snack. Once maybe every three months, there are enough vegetables to harvest for the whole school to enjoy. Last year, Hardwick said the students came up with the idea of carrot burritos. They rolled their garden grown carrots and hummus inside the chard they grew. They also made a fennel salad with fresh herbs from their garden.
“The kids think preparing the garden snack is the best job on earth,” Hardwick said. “It is like a huge privilege.”
What’s nice is the students challenge their parents to learn about gardening and composting. Many of the students are growing gardens at home. Hardwick said she receives lots of calls from parents asking about composting.
The students are also learning about the importance of supporting locally grown foods. They learn about shopping at the local farmers’ markets and how fresh food is better than packaged foods.
Both Hardwick and McDill are enthusiastic about school gardens and the important role the gardens play in the students’ lives.
Growing and sustaining a vegetable garden is a fun way to introduce science to the students and it always affects their eating habits in a healthy way.
Hardwick gives campus tours for folks interested in knowing more about the gardens and how they are maintained and welcomes folks to check them out.
Theodore Judah Elementary is located at 3919 McKinley Blvd., Sacramento. For more information call the school at 277-6364.















